Recipe finder
Pork Chops with Pear-Maple Sauce
- Makes: 4 servings
- Start to Finish 20 mins
Ingredients
-
4
boneless pork loin chops, cut 3/4 inch thick (about 1 pound)
-
1/2
teaspoon
kosher salt, sea salt or salt
-
1/2
teaspoon
ground black pepper
-
1
tablespoon
olive oil
-
1/4
cup
butter or margarine
-
3
tablespoons
pure maple syrup or maple-flavored syrup
-
3
tablespoons
peach, apricot or plum preserves or jam
-
1/2
teaspoon
dried basil or 1 1/2 teaspoons snipped fresh basil
-
3
medium pears, cored and thinly sliced
-
Hot cooked couscous
Directions
- Trim fat from pork. Sprinkle chops with salt and pepper. In a 10-inch skillet, heat oil over medium-high heat. Cook chops 8 to 12 minutes or till chops are done (160 degree F.) and juices run clear, turning once. Remove chops from skillet; cover to keep warm and set aside.
- For sauce: In same skillet, melt butter over medium heat. Stir in maple syrup, peach preserves and basil. Add pears. Cook, covered, about 3 minutes or just till the pears are tender and heated through, occasionally spooning sauce over pears. Place couscous in a mound in the center of 4 dinner plates. Top with a chop and spoon sauce over pork. Makes 4 servings.
Nutrition Facts
(Pork Chops with Pear-Maple Sauce)
Servings Per Recipe 4, Fat, total (g) 23, chol. (mg) 95, fiber (g) 3, pro. (g) 25, carb. (g) 39, sodium (mg) 417, cal. (kcal) 461