Maple Meat Loaf | Midwest Living

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Maple Meat Loaf

Maple Meat Loaf

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  • Makes: 6 to 8 servings
  • Prep 15 mins
  • Bake 1 hr
  • Stand 10 mins

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  • 2 eggs, lightly beaten
  • 1/2 cup milk
  • 3/4 cup fine dry bread crumbs
  • 1 pound ground ham
  • 12 ounces ground pork
  • 1/2 cup pure maple syrup
  • 2 tablespoons water
  • 2 tablespoons cider vinegar
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon ground cloves


  1. In a large bowl, combine eggs and milk; stir in bread crumbs. Add ground ham and ground pork; mix well. Lightly pat mixture into an oblong 10x5-inch loaf shape in a 2-quart rectangular baking dish.
  2. For sauce: In a small bowl, combine maple syrup, water, vinegar, dry mustard and cloves. Pour half of the sauce over the meat loaf; reserve remaining sauce.
  3. Bake, uncovered, in a 350 degree F oven for 1 hour or until internal temperature registers 160 degree F on an instant-read thermometer, basting frequently with remaining sauce. Remove meat loaf from oven. Let stand for 10 minutes before cutting. Skim fat from sauce and serve with meat loaf. Makes 6 to 8 servings.

Nutrition Facts

(Maple Meat Loaf)

Servings Per Recipe 6, sat. fat (g) 7, chol. (mg) 153, sodium (mg) 1131, fiber (g) 1, cal. (kcal) 431, calcium (mg) 91, carb. (g) 31, vit. C (mg) 1, pro. (g) 28, iron (mg) 3, vit. A (IU) 97, Fat, total (g) 22

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