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Pork Tenderloin with Mushrooms and Onions
- Makes: 4 servings
- Prep 30 mins
- Stand 23 mins
- Bake 15 mins
Ingredients
-
1
pound
pork tenderloin
-
2
eggs, lightly beaten
-
2
tablespoons
water
-
1/2
cup
fine dry bread crumbs
-
2
tablespoons
olive oil or shortening
-
4
slices bacon, chopped
-
2
large onions, halved and thinly sliced
-
8
ounces
sliced fresh mushrooms
-
1/2
cup
beef, chicken or vegetable broth
-
1/2
teaspoon
salt
-
1/4
teaspoon
dried oregano, crushed
-
1/4
teaspoon
ground black pepper
Directions
- Trim fat from meat. Cut meat crosswise into 1-inch slices. In a shallow dish, combine eggs and water. Place bread crumbs in another shallow dish. Dip meat slices into bread crumbs to coat all sides. Dip meat slices into egg mixture. Dip again in bread crumbs to coat all sides. Let slices stand at room temperature for 20 minutes.
- In a large, heavy skillet, heat oil over medium-high heat. Cook pork slices for 3 minutes, turning once halfway through cooking. Remove meat from skillet to a 9x9x2-inch baking pan or a 9- to 10-inch metal pie pan. Drain any fat from skillet.
- In the same skillet, cook bacon until crisp. Using a slotted spoon, remove bacon to paper towels; drain. Add onions to hot pan drippings, stirring to scrape up browned bits. Cook for 8 minutes, stirring occasionally. Add mushrooms; cook and stir for 2 minutes more. Add bacon, broth, salt, oregano and pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 3 minutes or until liquid is reduced by half, stirring to scrape up browned bits. Spoon onion mixture over meat in pan.
- Bake, uncovered, in a 425 degrees F oven about 15 minutes or until meat is slightly pink in center and an instant-read thermometer registers 145 degrees F. Remove from oven. Let stand for 3 minutes.
Nutrition Facts
(Pork Tenderloin with Mushrooms and Onions)
Servings Per Recipe 4, sat. fat (g) 4, chol. (mg) 176, Fat, total (g) 17, Niacin (mg) 10, Riboflavin (mg) 1, vit. A (IU) 146, Thiamin (mg) 1, vit. C (mg) 6, Polyunsaturated fat (g) 2, iron (mg) 3, carb. (g) 19, calcium (mg) 61, Monosaturated fat (g) 9, pro. (g) 34, Cobalamin (Vit. B12) (µg) 1, cal. (kcal) 374, sugar (g) 5, Folate (µg) 36, fiber (g) 2, sodium (mg) 797, Pyridoxine (Vit. B6) (mg) 1, Potassium (mg) 821
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