Pea Pod and Carrot Stir-Fry | Midwest Living
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Pea Pod and Carrot Stir-Fry

Pea Pod and Carrot Stir-Fry

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  • Makes: 4 servings
  • Start to Finish 15 mins

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Ingredients

  • 2 teaspoons toasted sesame oil
  • 2 teaspoons bottled minced ginger
  • 1 teaspoon bottled minced garlic (2 cloves)
  • 2 cups fresh sugar snap pea pods, trimmed
  • 1 cup purchased shredded carrots
  • 2 teaspoons reduced-sodium soy sauce

Directions

  1. In a large skillet, heat oil over medium-high heat. Add ginger and garlic to skillet; stir-fry for 15 seconds.
  2. Add pea pods and carrots. Stir-fry for 3 to 4 minutes or until pea pods are crisp-tender. Remove from heat. Drizzle with soy sauce; toss gently to coat.

Nutrition Facts

(Pea Pod and Carrot Stir-Fry)

Servings Per Recipe 4, Thiamin (mg) 0, Riboflavin (mg) 0, vit. A (IU) 4810, vit. C (mg) 21, Folate (µg) 20, Niacin (mg) 0, Pyridoxine (Vit. B6) (mg) 0, sugar (g) 3, sodium (mg) 109, Potassium (mg) 161, Fat () 1, carb. (g) 6, Vegetables () 1, Fat, total (g) 2, cal. (kcal) 50, sat. fat (g) 0, pro. (g) 2, Monounsaturated fat (g) 1, Polyunsaturated fat (g) 1, chol. (mg) 0, iron (mg) 1, calcium (mg) 30, Carb Choice () 1, fiber (g) 2, Cobalamin (Vit. B12) (µg) 0, Trans fatty acid (g) 0

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