Ingredients

• Nonstick cooking spray
  
• 4 small pork loin rib chops, cut 3/4 inch thick
  
• 2 medium sweet potatoes, peeled and cut into 1-inch cubes (3 cups)
  
• 1 small onion, sliced and separated into rings
  
• 1/2 cup orange juice
  
• 1 medium cooking apple, cored and chopped
  
• 1/4 cup maple-flavored syrup or honey
  
• 1/4 cup raisins
  
• 1/2 teaspoon ground cinnamon
  
• Salt
  
• Pepper