Maple-Glazed Carrots with Ginger | Midwest Living

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Maple-Glazed Carrots with Ginger

Maple-Glazed Carrots with Ginger

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  • Makes: 6 servings
  • Hands On 15 mins
  • Total Time 40 mins

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Whole-roasted carrots are an effortlessly glam side, perfect with ham. But the real genius here is the matchstick-sliced ginger that bakes with them. Candied in the glaze, it's a chewy, intensely gingery topping you'll be pinching right off the pan.


  • 1 1/2 pounds slender rainbow (or other) carrots, tops trimmed to 1-inch, scrubbed
  • 1 3 - inch piece fresh ginger, peeled and cut into matchsticks (about 1/2 cup)
  • 3 tablespoons olive oil
  • 3 tablespoons pure maple syrup
  • 1 1/2 teaspoons Dijon mustard
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper


  1. Preheat oven to 450 degrees . Line a 15x10x1-inch baking pan with foil. Arrange carrots and ginger in prepared baking pan.
  2. In a small bowl, combine oil, maple syrup, mustard, ground ginger, salt and pepper. Pour over carrots and ginger, tossing well to coat. Roast, uncovered, until lightly caramelized and tender, 25 to 35 minutes. Season to taste with additional salt.

Nutrition Facts

(Maple-Glazed Carrots with Ginger)

Servings Per Recipe 6, Fat, total (g) 7, cal. (kcal) 139, Monounsaturated fat (g) 5, carb. (g) 19, sat. fat (g) 1, chol. (mg) 0, sugar (g) 11, calcium (mg) 49, fiber (g) 3, Potassium (mg) 420, Trans fatty acid (g) 0, sodium (mg) 190, Polyunsaturated fat (g) 1, Cobalamin (Vit. B12) (µg) 0, Thiamin (mg) 0, vit. C (mg) 5, vit. A (IU) 17998, pro. (g) 1, iron (mg) 0, Folate (µg) 18, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 1, Riboflavin (mg) 0

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