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No-Guilt Sundae


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about 1-1/2 cups sauce (24 servings) Chill: 8 hours
Prep: 20 minutes
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Ingredients

  • 1/2  cup frozen apple juice or white grape juice concentrate, thawed, or a combination of both
  • 1  cup unsweetened cocoa powder
  • 1/2  cup honey
  • 1/3  cup water
  • 1  tablespoon vanilla or flavored liqueur
  •   Low-fat frozen yogurt, vanilla or other flavor
  •   Fresh strawberries, blueberries, and/or pears
  •   Fresh mint sprigs

Directions

1. For chocolate sauce, in a 1-1/2-quart saucepan, combine apple juice and/or grape juice concentrate, and cocoa powder. Add honey.

2. Cook and stir over medium heat until bubbly. Whisk in water and vanilla or liqueur. Remove from heat. Pour into a container. Cover and chill in the refrigerator 8 hours or overnight.

3. For each sundae, scoop about 1/2 cup frozen yogurt into a dish. Top with fruit. Drizzle with chocolate sauce. Garnish with a mint sprig. Makes about 1-1/2 cups sauce (24 servings).


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