Garlic-Basil Halibut | Midwest Living

Garlic-Basil Halibut

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Garlic-Basil Halibut

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  • Makes: 2 servings
  • Start to Finish 20 mins

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Ingredients

  • 12 ounces fresh or frozen halibut steaks (about 1-inch thick)
  • 2 tablespoons snipped fresh basil
  • 1 tablespoon melted butter
  • 1 clove garlic, minced
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper

Directions

  1. Thaw fish, if frozen; rinse and pat dry. If necessary, cut fish into 2 serving size pieces. In a small bowl combine basil, melted butter, garlic, salt, and black pepper. Brush mixture over both sides of halibut.
  2. Place fish on the unheated rack of broiler pan. Broil 4 inches from heat for 8 to 12 minutes or until fish flakes easily when tested with fork, turning once.

Nutrition Facts

(Garlic-Basil Halibut)

Servings Per Recipe 2, Pyridoxine (Vit. B6) (mg) 1, Folate (µg) 24, Riboflavin (mg) 0, Niacin (mg) 10, sat. fat (g) 4, Monosaturated fat (g) 3, Polyunsaturated fat (g) 1, fiber (g) 0, sugar (g) 0, cal. (kcal) 241, iron (mg) 2, chol. (mg) 70, vit. C (mg) 1, calcium (mg) 91, Fat, total (g) 10, Potassium (mg) 783, vit. A (IU) 583, carb. (g) 1, sodium (mg) 279, pro. (g) 36, Thiamin (mg) 0, Cobalamin (Vit. B12) (µg) 2

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