Fruit Compote with Ginger | Midwest Living

Fruit Compote with Ginger

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Fruit Compote with Ginger

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  • Makes: 10 to 12 servings
  • Prep 15 mins
  • Slow Cook 6 hrs to 8 hrs (low) or 3 to 4 hours (high)

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Ingredients

  • 3 medium ripe yet firm fresh pears
  • 1 15 1/2 - ounce can pineapple chunks, undrained
  • 1 cup dried apricots, quartered
  • 3 tablespoons frozen orange juice concentrate
  • 2 tablespoons packed brown sugar
  • 1 tablespoon quick-cooking tapioca
  • 1 teaspoon grated fresh ginger or 1/2 teaspoon ground ginger
  • 2 cups frozen unsweetened pitted dark sweet cherries
  • Flaked coconut, toasted (see tip, page xx)
  • Macadamia nuts or pecans, chopped and toasted (see tip, page xx)

Directions

  1. If desired, peel pears. Cut pears into quarters and remove cores. Cut pear quarters into chunks. In a 3 1/2- or 4-quart slow cooker combine pears, pineapple, apricots, orange juice concentrate, brown sugar, tapioca, and ginger.
  2. Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. Stir in cherries.
  3. Serve warm. Top each serving with coconut and nuts.

Nutrition Facts

(Fruit Compote with Ginger)

Servings Per Recipe 10, sugar (g) 27, sodium (mg) 3, carb. (g) 33, Folate (µg) 16, calcium (mg) 30, cal. (kcal) 128, Potassium (mg) 370, Pyridoxine (Vit. B6) (mg) 0, Riboflavin (mg) 0, Niacin (mg) 1, iron (mg) 1, vit. C (mg) 16, Thiamin (mg) 0, pro. (g) 1, vit. A (IU) 534

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