Fresh Vegetable Chips | Midwest Living
More
Close

Fresh Vegetable Chips

Fresh Vegetable Chips

0
Login to rate this recipe.
  • Makes: 8 to 10 servings
  • Prep 30 mins
  • Chill 8 hrs (optional)

Login to save this recipe

These chips are a fresh and healthy alternative to traditional potato chips. Serve with Caramelized Onion Dip, if you like.

Ingredients

  • 12 ounces large red radishes, trimmed (1 bunch)
  • 1 small jicama, peeled
  • 1 large daikon, peeled
  • 1 teaspoon smoked paprika
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon sugar
  • 1/4 teaspoon ground black pepper
  • 4 teaspoons finely shredded lime peel
  • 1 Recipe Caramelized Onion Dip

Directions

  1. Slice radishes, jicama and daikon about 1/4 inch thick. Halve any large slices of jicama. Transfer vegetables to platter.
  2. In a small bowl combine smoked paprika, salt, sugar, pepper, and lime peel.
  3. To serve, scatter paprika mixture over vegetables. Serve with Caramelized Onion Dip, if desired. Makes 8 servings.

Caramelized Onion Dip

Ingredients

  • 2 tablespoons olive oil
  • 2 large onions, chopped (2 cups)
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • 4 cloves garlic, minced
  • 1 1/2 cups light sour cream
  • 2/3 cup light mayonnaise
  • 1/4 teaspoon ground black pepper

Directions

  1. In large skillet heat oil over medium heat. Add onions, sugar, and 1/2 tsp. salt; toss. Reduce heat to medium-low. Cook and stir until onions are golden, about 15 to 20 minutes. Remove from heat; cool. Stir in garlic.
  2. In a medium bowl combine the cooled onion mixture, sour cream, mayonnaise, remaining 1/2 tsp. salt, and pepper. Cover; chill 1 hour to blend flavors.
  3. Transfer to a serving bowl; stir. Serve dip with Fresh Vegetable Chips.

Nutrition Facts

(Fresh Vegetable Chips)

Servings Per Recipe 8, Polyunsaturated fat (g) 6, Pyridoxine (Vit. B6) (mg) 0, Monounsaturated fat (g) 23, carb. (g) 29, Niacin (mg) 3, sat. fat (g) 7, Riboflavin (mg) 0, sugar (g) 6, Potassium (mg) 1032, fiber (g) 13, sodium (mg) 1304, Trans fatty acid (g) 0, Cobalamin (Vit. B12) (µg) 0, Folate (µg) 146, Thiamin (mg) 0, chol. (mg) 16, vit. C (mg) 44, Fat, total (g) 40, cal. (kcal) 475, vit. A (IU) 354, iron (mg) 2, pro. (g) 5, calcium (mg) 114

Add Your Comment