Sparkling Berry Lemonade
- Makes: 10 servings
- Total Time 20 mins
fresh or frozen unsweetened berries, such as raspberries, sliced strawberries, blackberries and/or black raspberries
frozen pink lemonade, lemonade or limeade concentrate, thawed
club soda, chilled
Lemon and/or lime slices
Fresh berries, such as raspberries, sliced strawberries, blackberries and/or black raspberries (optional)
- In a blender, combine the 2 cups berries and the water. Cover and blend until mixture is pureed. Press mixture through a fine-mesh sieve set over a bowl, forcing puree through with back of spoon or rubber spatula; discard seeds. Pour puree mixture into a 2-quart pitcher. Stir in lemonade concentrate and sugar, stirring until sugar dissolves. Chill lemonade until ready to serve.
- Before serving, stir lemonade. Slowly pour club soda into lemonade in pitcher. Pour into ice-filled glasses and serve. Garnish each glass with lemon slices and, if you like, additional fresh berries. Makes 10 (6-ounce) servings.
(Sparkling Berry Lemonade)Servings Per Recipe 10, fiber (g) 2, sat. fat (g) 0, Monounsaturated fat (g) 0, sugar (g) 18, calcium (mg) 20, Fat, total (g) 0, chol. (mg) 0, iron (mg) 1, Folate (µg) 8, cal. (kcal) 84, Niacin (mg) 0, Polyunsaturated fat (g) 0, Pyridoxine (Vit. B6) (mg) 0, carb. (g) 22, vit. C (mg) 25, Potassium (mg) 82, sodium (mg) 24, Cobalamin (Vit. B12) (µg) 0, Trans fatty acid (g) 0, vit. A (IU) 0, Riboflavin (mg) 0, Thiamin (mg) 0, pro. (g) 0