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Blueberry Smoothies
Ingredients
- 2 cups chilled fresh blueberries or frozen blueberries, slightly thawed
- 1 cup chilled pineapple-orange juice, pineapple-orange-strawberry juice or orange-strawberry-banana juice
- 1 8 ounce carton vanilla low-fat yogurt
- 1 tablespoon sugar
- Fresh or frozen blueberries (optional)
- Orange peel curls (optional)
Directions
1. In a blender container, combine the 2 cups blueberries, a juice blend, vanilla yogurt and sugar. Cover and blend for 1 to 2 minutes or until almost smooth.
2. Pour immediately into tall glasses. If you like, thread additional blueberries on skewers and add an orange peel curl for garnish. Makes 3 servings.
