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Chili Nuts

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Chili Nuts

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  • Makes: 12 servings
  • Yield: 3 cups
  • Prep 10 mins
  • Bake 15 mins

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Lively seasoningsincluding chili powder, garlic powder, cumin, cayenne pepper, and ground cinnamonadd sensational flavor to this snack without boosting its sodium level.

Ingredients

  • 3 cups peanuts, cashews, or almonds
  • 1 tablespoon olive oil or vegetable oil
  • 2 teaspoons chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground cinnamon

Directions

  1. Preheat oven to 325 degrees F. In a medium bowl combine nuts and oil; stir to coat nuts evenly. In a small bowl stir together chili powder, garlic powder, cumin, celery salt, cayenne pepper, and cinnamon. Sprinkle over nut mixture; toss to coat nuts evenly.
  2. Spread nuts in a single layer in a 15x10x1-inch baking pan. Bake for 15 minutes, stirring twice; cool. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

(Chili Nuts)

Servings Per Recipe 12, fiber (g) 3, Pyridoxine (Vit. B6) (mg) 0, Polyunsaturated fat (g) 6, Trans fatty acid (g) 0, Folate (µg) 52, Potassium (mg) 253, vit. A (IU) 146, sodium (mg) 43, iron (mg) 1, chol. (mg) 0, calcium (mg) 20, sugar (g) 2, Cobalamin (Vit. B12) (µg) 0, vit. C (mg) 0, cal. (kcal) 226, Fat, total (g) 19, carb. (g) 8, pro. (g) 9, Riboflavin (mg) 0, Niacin (mg) 5, Monosaturated fat (g) 10, sat. fat (g) 3, Thiamin (mg) 0

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