Chili-Corn Snack Mix | Midwest Living
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Chili-Corn Snack Mix

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Chili-Corn Snack Mix

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  • Makes: 8 servings
  • Start to Finish 15 mins

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Ingredients

  • 1 tablespoon canola oil
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 2 cups toasted high-fiber corn cereal and/or crispy corn and rice cereal
  • 1 cup tiny pretzel knots
  • 1/2 cup whole almonds
  • 1/4 cup dehydrated corn kernels
  • 1/4 cup snipped dried apricots or whole dried cherries

Directions

  1. In a large skillet heat oil, lime juice, and chili powder over medium heat 30 seconds. Add cereals, pretzels, and almonds. Cook 4 to 6 minutes or until cereal and almonds are very lightly browned, stirring frequently. Remove from heat. Stir in corn and apricots. Spread mixture on foil to cool. Makes 8 (1/2-cup) servings.

Nutrition Facts

(Chili-Corn Snack Mix)

Servings Per Recipe 8, Potassium (mg) 153, sodium (mg) 133, Fat, total (g) 7, sat. fat (g) 1, Monosaturated fat (g) 4, Polyunsaturated fat (g) 2, fiber (g) 3, sugar (g) 5, Riboflavin (mg) 0, Niacin (mg) 3, Pyridoxine (Vit. B6) (mg) 0, calcium (mg) 30, Folate (µg) 141, iron (mg) 4, vit. A (IU) 243, cal. (kcal) 125, vit. C (mg) 1, pro. (g) 3, Thiamin (mg) 0, carb. (g) 16

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