Cherry-Blueberry Banana Smoothies | Midwest Living
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Cherry-Blueberry Banana Smoothies

Cherry-Blueberry Banana Smoothies

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  • Makes: 4 servings
  • Yield: 3 cups
  • Total Time 10 mins

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Ingredients

  • 1 1/2 cups frozen unsweetened pitted dark sweet or sour cherries
  • 1 cup unsweetened vanilla-flavored almond milk
  • 1 6 - ounce carton blueberry-flavored Greek nonfat yogurt
  • 1/2 cup fresh or frozen unsweetened blueberries
  • 1 small banana, peeled

Directions

  1. In a blender combine cherries, milk, yogurt, blueberries, and banana. Cover and blend until smooth. Pour into glasses to serve.

Nutrition Facts

(Cherry-Blueberry Banana Smoothies)

Servings Per Recipe 4, Milk () 1, Fat, total (g) 1, iron (mg) 0, cal. (kcal) 104, calcium (mg) 165, Potassium (mg) 123, Monounsaturated fat (g) 0, carb. (g) 20, Carb Choice () 1, sat. fat (g) 0, Fruit () 1, chol. (mg) 0, sugar (g) 16, fiber (g) 3, Trans fatty acid (g) 0, Polyunsaturated fat (g) 0, vit. C (mg) 3, vit. A (IU) 259, pro. (g) 5, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 0, Riboflavin (mg) 0, Thiamin (mg) 0, sodium (mg) 62, Cobalamin (Vit. B12) (µg) 0, Folate (µg) 5

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