Recipe finder
Cheddar-Maple Squash
- Makes: 4 servings
- Prep 25 mins
- Cook 15 mins
Ingredients
-
1 1/2
pounds
butternut squash, peeled, halved, seeded, and cut into 1-1/2-inch cubes (3 cups)
-
2
ounces
aged white cheddar cheese, coarsely shredded (1/2 cup)
-
1
tablespoon
snipped fresh sage or 1/2 teaspoon dried sage, crushed
-
1
tablespoon
pure maple syrup
-
2
slices
turkey bacon, cooked according to package directions
Directions
- In a covered medium saucepan, cook squash cubes in enough boiling water to cover about 15 minutes or until tender; drain and return squash to hot saucepan.
- Using a potato masher or electric mixer, mash drained squash. Stir in the cheese, sage, and syrup. Chop the cooked turkey bacon and sprinkle atop squash.
Nutrition Facts
(Cheddar-Maple Squash)
Servings Per Recipe 4, carb. (g) 16, sodium (mg) 183, Cobalamin (Vit. B12) (µg) 0, pro. (g) 6, chol. (mg) 22, calcium (mg) 162, Fat, total (g) 6, Potassium (mg) 412, iron (mg) 1, cal. (kcal) 136, sat. fat (g) 4, Carb Choice () 1, Niacin (mg) 1, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 32, Starch () 1, sugar (g) 5, fiber (g) 2, Riboflavin (mg) 0, Thiamin (mg) 0, vit. C (mg) 22, vit. A (IU) 10981, Monosaturated fat (g) 2, Polyunsaturated fat (g) 1, High-Fat Meat () 1