Recipe finder
Ketchup-Glazed Meat Loaf
- Makes: 6 servings
- Prep 20 mins
- Bake 1 hr
- Stand 10 mins
Ingredients
-
1
beaten egg
-
1/2
cup
quick-cooking rolled oats
-
1/3
cup
milk
-
1/4
cup
tomato juice
-
1/4
cup
chopped onion
-
1
tablespoon
ketchup
-
1
teaspoon
mustard
-
1/2
teaspoon
salt
-
1/4
teaspoon
black pepper
-
1
pound
ground beef
-
1/3
cup
ketchup
-
3
tablespoons
brown sugar
-
2
teaspoons
mustard
Directions
- In a large mixing bowl, combine egg, oats, milk, tomato juice, onion, the 1 tablespoon ketchup, the 1 teaspoon mustard, salt, and pepper. Add the ground meat and mix well. Press into an ungreased 7-1/2x3-1/2x2-inch loaf pan. Cover with foil.
- Place the loaf pan in a larger pan. Fill the large pan with water to a depth of 1 inch. Bake the meat loaf in a 350 degree F oven for about 30 minutes.
- Meanwhile, For The topping: Stir together the 1/3 cup ketchup, brown sugar, and 2 teaspoons mustard.
- Remove foil from the pan. Spread topping over meat loaf. Bake for 30 to 45 minutes more or until no pink remains. Transfer meat loaf to a serving platter. Let stand for 10 minutes before slicing. Makes 6 servings.
Nutrition Facts
(Ketchup-Glazed Meat Loaf)
Servings Per Recipe 6, cal. (kcal) 236, sodium (mg) 518, chol. (mg) 84, Fat, total (g) 11, carb. (g) 17