Recipe finder
Short-Cut Hoppin' John
- Makes: 6 servings
- Prep 10 mins
- Cook 20 mins
Ingredients
-
3
15 -
ounce can
black-eyed peas
-
1
pound
cooked smoked Polish sausage, bratwurst, or kielbasa, sliced
-
3/4
cup
chopped onion
-
3
cups
hot cooked rice
-
Bottled hot pepper sauce
Directions
- In a large saucepan combine undrained peas, sausage and onion. Bring mixture to boiling. Reduce heat and simmer, covered, for 20 to 25 minutes or until onion is tender, stirring occasionally.
- To serve, spoon black-eyed peas over rice. Pass bottled hot pepper sauce.
Nutrition Facts
(Short-Cut Hoppin' John)
Servings Per Recipe 6, iron (mg) 3, calcium (mg) 81, vit. C (mg) 2, Potassium (mg) 236, sodium (mg) 1277, carb. (g) 62, pro. (g) 25, cal. (kcal) 568, Cobalamin (Vit. B12) (µg) 1, Monosaturated fat (g) 10, sat. fat (g) 8, Folate (µg) 52, chol. (mg) 53, Fat, total (g) 24, Riboflavin (mg) 0, Thiamin (mg) 1, sugar (g) 1, Pyridoxine (Vit. B6) (mg) 0, fiber (g) 11, Niacin (mg) 4, Polyunsaturated fat (g) 2