Recipe finder
Artful Compromise Chili
- Makes: 10 servings
- Prep 20 mins
- Cook 1 hr
Ingredients
-
1 1/2
pounds
boneless beef chuck roast, cut into 1-inch cubes, or ground beef
-
1
pound
boneless pork loin, cut into 1-inch cubes, or ground pork
-
2
red and/or green sweet peppers, chopped
-
1
large
onion, chopped
-
3
tablespoons
vegetable oil
-
1/2
cup
chopped fresh parsley
-
4
cloves
garlic, minced
-
1
teaspoon
salt
-
1
small
red hot chile pepper, seeded and finely chopped*
-
3
14 1/2 -
ounce can
stewed tomatoes, cut up (undrained)
-
1
15 -
16 -
ounce can
red kidney beans, rinsed and drained
-
1
14 1/2 -
ounce can
beef broth
-
1
12 -
ounce can
beer or lager
-
1/2
cup
melted butter (optional)
-
1/4
cup
packed brown sugar
-
1 1/2
teaspoons
ground cumin
-
1
teaspoon
hot pepper sauce (optional)
-
3/4
teaspoon
ground black pepper
Directions
- In a 6-quart pot, cook beef, pork, sweet peppers and onion in hot oil over medium-high heat until meat is browned and peppers and onion are tender. Drain if using ground meat. Add parsley and garlic; cook and stir for 2 minutes. Reduce heat to medium-low. Add salt and chile pepper; cook, stirring occasionally, for 15 minutes more.
- Stir in tomatoes, beans, broth, beer, butter (if using), brown sugar, cumin, pepper sauce (if using) and black pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 1 hour, stirring occasionally.
Tip
- * Because hot chile peppers contain volatile oils that can burn your skin and eyes, avoid contact with chiles as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands well with soap and water.
Nutrition Facts
(Artful Compromise Chili)
Servings Per Recipe 10, fiber (g) 5, iron (mg) 4, Polyunsaturated fat (g) 2, calcium (mg) 91, Cobalamin (Vit. B12) (µg) 1, sugar (g) 12, vit. C (mg) 49, vit. A (IU) 1215, Riboflavin (mg) 0, Potassium (mg) 838, Thiamin (mg) 0, sodium (mg) 799, carb. (g) 25, Fat, total (g) 18, cal. (kcal) 380, pro. (g) 28, Folate (µg) 32, Pyridoxine (Vit. B6) (mg) 1, Niacin (mg) 7, Monosaturated fat (g) 8, sat. fat (g) 5, chol. (mg) 88