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Travino Hummus


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Yield: 6 appetizer servings (1-1/2 cups) Start to Finish: 20 mins
 
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Ingredients

  • 1 15 to 16 ounce can chickpeas (garbanzo beans), rinsed and drained
  • 1/4 cup roasted red sweet peppers
  • 3 tablespoons lemon juice
  • 1/4 cup parsley leaves
  • 1/4 cup tahini (sesame paste)
  • 2 tablespoons olive oil
  • 1 teaspoon soy sauce (optional)
  • 2 to 3 cloves garlic
  • 1/4 teaspoon ground black pepper
  • Dash cayenne pepper
  • Olive oil
  • Whole wheat pita bread wedges, pita crisps, bagel chips, carrot sticks, and/or celery sticks

Directions

In a food processor, combine chickpeas, sweet peppers and lemon juice. Cover and process until mixture forms a fine paste. Add parsley leaves, tahini, the 2 tablespoons oil, soy sauce (if using), garlic, black pepper and cayenne pepper. Cover and process until smooth. Spoon into a serving bowl. Serve immediately or cover and chill up to 24 hours. Just before serving, drizzle with additional olive oil. Serve with pita wedges or crisps, bagel chips, and/or carrots and celery. Makes 6 appetizer servings (1-1/2 cups)


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