Recipe finder
Slim Tex-Mex Taco Dip
- Makes: 24 servings
- Prep 30 mins
- Bake 25 mins
Ingredients
-
1 1/2
pounds
ground raw turkey breast
-
1
jalapeno chile pepper, seeded and finely chopped (optional)
-
1
1 -
ounce envelope
reduced sodium taco seasoning mix
-
2
8 -
ounce packages
reduced-fat cream cheese (Neufchatel), softened
-
2
16 -
ounce cans
fat-free refried beans
-
3
avocados, halved, seeded, peeled and mashed
-
2
tablespoons
lemon juice
-
1/2
cup
fat-free dairy sour cream
-
1/2
cup
fat-free mayonnaise
-
8
ounces
reduced-fat shredded cheddar cheese
-
1/2
cup
chopped green onions (optional)
-
2
cups
shredded fresh spinach
-
3
medium
tomatoes, chopped
-
Assorted vegetable dippers and/or baked tortilla chips
Directions
- In a large skillet cook ground turkey and jalapeno, if using, with half of the taco seasoning mix (about 2 tablespoons) until turkey is no longer pink; remove from heat and set aside.
- Meanwhile, spread cream cheese into the bottom of a 13x9x2-inch baking dish. Spread cream cheese layer with refried beans. Stir the lemon juice into the mashed avocado and spread over refried bean layer. In a small bowl stir together sour cream, mayonnaise and remaining taco seasoning mix. Spread this sour cream mixture atop the avocado layer. Top with ground turkey mixture and then sprinkle top with cheese.
- Bake, uncovered, in a 325 degrees F oven about 25 minutes or until heated through and cheese is evenly melted. Top with green onions if desired, shredded spinach and chopped tomato. Serve with vegetable dippers and/or baked tortilla chips.
Nutrition Facts
(Slim Tex-Mex Taco Dip)
Servings Per Recipe 24, sugar (g) 2, fiber (g) 3, sodium (mg) 425, cal. (kcal) 175, carb. (g) 10, pro. (g) 13, chol. (mg) 32, Potassium (mg) 177, Fat, total (g) 9, sat. fat (g) 4