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Garlic Parmesan Chicken and Noodles
- Makes: 4 servings
- Start to Finish
extra-wide egg noodles
2 1/4 -
purchased roasted chicken
cloves garlic, minced, or 2 teaspoons bottled minced garlic
whole milk or light cream
dry bread crumbs
shredded Parmesan cheese
Snipped fresh thyme (optional)
Preheat oven to 450 degrees F. In a Dutch oven bring 6 cups salted water to boiling; add noodles. Cook for 10 minutes or until tender; drain.
Meanwhile, remove chicken from bones. Discard skin and bones; shred chicken. In a saucepan combine chicken, peas, garlic, and whole milk; heat through. Cover and keep warm.
In a small bowl combine bread crumbs, 1/4 cup of the Parmesan cheese, and melted butter.
Stir noodles and remaining Parmesan cheese into hot chicken mixture. Heat and stir until bubbly. Divide among four individual casserole dishes. Top each with some of the bread crumb mixture. Bake for 5 minutes or until top begins to brown. If desired, top with fresh thyme.
(Garlic Parmesan Chicken and Noodles)
Servings Per Recipe 4, Folate (µg) 129, Cobalamin (Vit. B12) (µg) 1, Polyunsaturated fat (g) 1, calcium (mg) 343, fiber (g) 3, iron (mg) 5, sodium (mg) 1388, sugar (g) 10, Potassium (mg) 343, vit. A (IU) 1118, cal. (kcal) 701, pro. (g) 50, vit. C (mg) 7, carb. (g) 45, Thiamin (mg) 1, Riboflavin (mg) 0, Fat, total (g) 37, Niacin (mg) 5, chol. (mg) 222, sat. fat (g) 16, Pyridoxine (Vit. B6) (mg) 0, Monounsaturated fat (g) 4, Trans fatty acid (g) 0