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Wonton Dessert Stacks
- Makes: 4 servings
6 mins to 8 mins
- Start to Finish
Layer baked wonton wrappers with low-fat lemon yogurt and sliced strawberries and kiwis for this quick-and-easy treat.
Nonstick cooking spray
kiwi fruit, peeled and sliced
low-fat lemon yogurt
fresh strawberries, cut in half
Preheat oven to 350 degrees F. Line a large baking sheet with foil; lightly coat with cooking spray. Place wontons flat on the baking sheet; lightly coat with additional cooking spray. Sprinkle lightly with sugar. Bake for 6 to 8 minutes or until golden brown and crisp. Remove from oven; cool slightly.
Meanwhile, in a medium bowl combine the 1/2 cup sliced strawberries and the kiwi fruit.
To assemble, place 1 baked wonton wrapper on each of 4 dessert plates. Top each with some of the yogurt. Divide the fruit mixture evenly among the stacks. Add another baked wonton. Top with remaining yogurt. Garnish each stack with a strawberry half.
(Wonton Dessert Stacks)
Servings Per Recipe 4, sodium (mg) 118, Cobalamin (Vit. B12) (µg) 0, sugar (g) 14, Folate (µg) 28, fiber (g) 2, sat. fat (g) 0, Monounsaturated fat (g) 0, Polyunsaturated fat (g) 0, iron (mg) 1, vit. A (IU) 49, Fat, total (g) 1, Potassium (mg) 251, calcium (mg) 91, chol. (mg) 4, vit. C (mg) 49, pro. (g) 4, Thiamin (mg) 0, Riboflavin (mg) 0, carb. (g) 26, Niacin (mg) 1, cal. (kcal) 127, Pyridoxine (Vit. B6) (mg) 0