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Buttermilk Pesto Dressing
- Makes: 8 servings
- Yield: 1 cup
- Hands On
- Total Time
Try this creamy blend on a green salad with chicken or shrimp, or use it in a pasta salad with cherry tomatoes. We also like it drizzled over grilled or steamed asparagus. Although this dressing tastes creamy, you won't miss the fat because you get rich flavor from the pesto, while Greek yogurt adds protein and calcium.
fat-free plain Greek yogurt
prepared basil pesto
ground black pepper
In a medium bowl, whisk together all ingredients. Chill, covered, for at least 2 hours or up to 24 hours.
(Buttermilk Pesto Dressing)
Servings Per Recipe 8, sugar (g) 2, iron (mg) 0, sodium (mg) 92, Potassium (mg) 28, Cobalamin (Vit. B12) (µg) 0, Polyunsaturated fat (g) 1, calcium (mg) 30, carb. (g) 2, Fat, total (g) 4, Riboflavin (mg) 0, cal. (kcal) 47, vit. A (IU) 97, pro. (g) 2, vit. C (mg) 1, Trans fatty acid (g) 0, Folate (µg) 0, Monounsaturated fat (g) 1, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 0, chol. (mg) 4, Thiamin (mg) 0, sat. fat (g) 1, fiber (g) 0