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Fish Fillets with Cucumber-Orange Salsa
- Makes: 4 servings
- Start to Finish
frozen classic grilled salmon or classic char-grilled fish fillets
chopped, peeled English cucumber
orange, peeled, seeded, and chopped
chopped red onion
salt-free citrus seasoning blend or garlic and herb seasoning blend
Prepare fish according to package directions. Meanwhile, for salad: In a small bowl, combine cucumber, orange, red onion, and seasoning blend. Serve with cooked fish.
(Fish Fillets with Cucumber-Orange Salsa)
Servings Per Recipe 4, Niacin (mg) 0, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 12, Lean Meat () 2, vit. A (IU) 97, vit. C (mg) 18, Thiamin (mg) 0, Riboflavin (mg) 0, Carb Choice () 1, Cobalamin (Vit. B12) (µg) 0, sat. fat (g) 1, Monounsaturated fat (g) 2, Polyunsaturated fat (g) 1, Fat () 1, fiber (g) 1, sugar (g) 5, Trans fatty acid (g) 0, sodium (mg) 312, Potassium (mg) 374, calcium (mg) 20, cal. (kcal) 121, iron (mg) 1, pro. (g) 16, carb. (g) 6, Vegetables () 1, Fat, total (g) 4, chol. (mg) 20