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- Makes: 6 servings
fresh asparagus spears
garlic, thinly sliced
ground black pepper
Preheat oven to 450 degrees F. Snap off and discard woody bases from asparagus. Place asparagus and garlic in a 15x10x1-inch baking pan. Drizzle with oil and sprinkle with salt and pepper. Toss to coat.
Roast for 10 to 15 minutes or until asparagus is crisp-tender, stirring once halfway through roasting. Serve immediately. Makes 6 servings.
Servings Per Recipe 6, Folate (µg) 60, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 1, Polyunsaturated fat (g) 1, Monounsaturated fat (g) 3, sat. fat (g) 1, sugar (g) 2, calcium (mg) 30, Potassium (mg) 234, fiber (g) 2, Cobalamin (Vit. B12) (µg) 0, Fat, total (g) 5, sodium (mg) 99, chol. (mg) 0, carb. (g) 5, pro. (g) 3, cal. (kcal) 64, vit. C (mg) 6, vit. A (IU) 826, Riboflavin (mg) 0, iron (mg) 3, Thiamin (mg) 0