Broccoli with Orange-Cream Sauce

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Published on Midwest Living (http://www.midwestliving.com)

Broccoli with Orange-Cream Sauce

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Makes: 10 to 12 servings
Start to Finish 23 mins

Ingredients

3 cups water
12 cups broccoli florets and/or broccoli rabe, cut into 1-1/2-inch pieces
1 cup whipping cream
1 tablespoon orange juice concentrate, thawed
1/3 cup sliced almonds, toasted

Directions

In 4-quart Dutch oven bring water and 3.4 teaspoon salt to boiling. Add broccoli. Return to boiling. Cook, covered, 8 to 10 minutes or until tender; drain. Transfer to bowl. For sauce, add cream, juice, and 1/2 teaspoon cracked black pepper to Dutch oven; heat through. Spoon over broccoli; sprinkle almonds. Serves 10 to 12.

Nutrition Facts

(Broccoli with Orange-Cream Sauce)

Servings Per Recipe 10, vit. A (IU) 1020, vit. C (mg) 99, cal. (kcal) 141, pro. (g) 4, carb. (g) 9, Fat, total (g) 11, chol. (mg) 33, sat. fat (g) 6, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 1, sodium (mg) 162, Polyunsaturated fat (g) 1, iron (mg) 1, Cobalamin (Vit. B12) (µg) 0, Monosaturated fat (g) 4, calcium (mg) 81, Folate (µg) 73, sugar (g) 3, Potassium (mg) 398, fiber (g) 3, Pyridoxine (Vit. B6) (mg) 0

Source URL (retrieved on May 18, 2013): http://www.midwestliving.com/recipe/broccoli-with-orange-cream-sauce-1/

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