Ingredients

• 3 cups bite-size square corn cereal, puffed corn cereal or oyster crackers
  
• 3 cups bite-size square rice cereal or 3 plain rice cakes, broken into bite-size pieces
  
• 3 cups bite-size square wheat cereal or round toasted oat cereal
  
• 1 cup salted roasted soy nuts or corn nuts
  
• 1 cup small fat-free pretzel knots, circles or bite-size pretzel snaps
  
• 1 cup fish-shape cheddar cheese crackers
  
• 1/4 cup olive oil or canola oil
  
• 2 tablespoons dried Italian seasoning, crushed
  
• 2 tablespoons grated Parmesan cheese
  
• 2 tablespoons finely snipped dried tomatoes (not oil-packed)
  
• 1 tablespoon reduced-sodium Worcestershire sauce
  
• 1/4 teaspoon freshly ground black pepper