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Honey-Mustard Snack Mix
- Makes: 4 servings
- Yield: Makes 7 cups
crispy corn and rice cereal
bite-size shredded wheat biscuits
butter or margarine, melted
Line a 13x9x2-inch baking pan with foil. In prepared pan combine cereal, wheat biscuits, and peanuts; set aside. In a small bowl combine honey mustard, butter, Worcestershire sauce, garlic powder, and cayenne pepper. Drizzle over cereal and nut mixture in pan, tossing gently to coat.
Bake in a 300 degrees degree oven for 20 minutes, gently stirring after 10 minutes. Stir in popcorn. Use foil to remove baked mixture from pan; cool completely. Makes 7 cups.
(Honey-Mustard Snack Mix)
Servings Per Recipe 4, Starch () 1, Fat () 2, sodium (mg) 114, fiber (g) 1, cal. (kcal) 101, carb. (g) 11, pro. (g) 3, chol. (mg) 5, Fat, total (g) 6, sat. fat (g) 1