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Pesto Pasta Toss
- Makes: 4 servings
- Start to Finish
dried bow tie or other shape pasta (8 ounces)
fresh broccoli and/or cauliflower florets
chopped leftover cooked chicken, turkey, pork, beef, or vegetables
14 1/2 -
diced tomatoes with basil, garlic, and oregano, undrained
purchased dried tomato pesto
Finely shredded Parmesan cheese (optional)
In a 4-quart Dutch oven cook pasta following package directions, adding the broccoli the last 3 minutes of cooking. Drain. Return to hot pan.
Stir chicken, undrained tomatoes, and pesto into pasta. Cook just until heated through, stirring occasionally. If desired, sprinkle with Parmesan cheese. Makes 4 servings.
(Pesto Pasta Toss)
Servings Per Recipe 4, Polyunsaturated fat (g) 1, fiber (g) 4, cal. (kcal) 326, sugar (g) 10, pro. (g) 28, Trans fatty acid (g) 0, vit. A (IU) 1749, vit. C (mg) 1, chol. (mg) 64, Thiamin (mg) 0, sat. fat (g) 2, Riboflavin (mg) 0, carb. (g) 31, Niacin (mg) 8, Fat, total (g) 10, Potassium (mg) 499, sodium (mg) 711, Monosaturated fat (g) 2, iron (mg) 4, calcium (mg) 151, Pyridoxine (Vit. B6) (mg) 1, Cobalamin (Vit. B12) (µg) 0, Folate (µg) 105