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Short-Cut Hoppin' John
- Makes: 6 servings
cooked smoked Polish sausage, bratwurst, or kielbasa, sliced
hot cooked rice
Bottled hot pepper sauce
In a large saucepan combine undrained peas, sausage and onion. Bring mixture to boiling. Reduce heat and simmer, covered, for 20 to 25 minutes or until onion is tender, stirring occasionally.
To serve, spoon black-eyed peas over rice. Pass bottled hot pepper sauce.
(Short-Cut Hoppin' John)
Servings Per Recipe 6, iron (mg) 3, calcium (mg) 81, vit. C (mg) 2, Potassium (mg) 236, sodium (mg) 1277, carb. (g) 62, pro. (g) 25, cal. (kcal) 568, Cobalamin (Vit. B12) (µg) 1, Monounsaturated fat (g) 10, sat. fat (g) 8, Folate (µg) 52, chol. (mg) 53, Fat, total (g) 24, Riboflavin (mg) 0, Thiamin (mg) 1, sugar (g) 1, Pyridoxine (Vit. B6) (mg) 0, fiber (g) 11, Niacin (mg) 4, Polyunsaturated fat (g) 2