Curried Snack Mix

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Published on Midwest Living (http://www.midwestliving.com)

Curried Snack Mix

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Makes: 12 servings
Yield: About 6 cups
Prep 10 mins
Bake 20 mins

Ingredients

3 plain rice cakes, broken into bite-size pieces
1 3 - ounce can chow mein noodles
2 cups bite-size square corn cereal or oyster crackers
1 cup salted roasted soy nuts
1/3 cup butter
2 teaspoons soy sauce
1 -1 1/2 teaspoons curry powder

Directions

In a 13x9x2-inch baking pan, stir together broken rice cakes, chow mein noodles, corn cereal or oyster crackers and soy nuts.
In a small saucepan, heat butter, soy sauce, and curry powder over low heat until butter melts. Drizzle butter mixture over rice cake mixture, tossing to coat.
Bake in a 300 degrees oven for 20 minutes, stirring once or twice. Cool before serving. Store in an airtight container for up to 5 days.

Nutrition Facts

(Curried Snack Mix)

Servings Per Recipe 12, pro. (g) 5, sugar (g) 1, cal. (kcal) 144, vit. A (IU) 243, fiber (g) 2, Potassium (mg) 20, calcium (mg) 40, iron (mg) 2, Pyridoxine (Vit. B6) (mg) 0, Monosaturated fat (g) 3, chol. (mg) 14, vit. C (mg) 1, sat. fat (g) 4, Thiamin (mg) 0, Folate (µg) 36, carb. (g) 13, Riboflavin (mg) 0, Cobalamin (Vit. B12) (µg) 0, Niacin (mg) 1, sodium (mg) 236, Fat, total (g) 8

Source URL (retrieved on May 23, 2013): http://www.midwestliving.com/recipe/appetizers-snacks/curried-snack-mix/

Links:
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