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- Makes: 4 servings
A trio of basic ingredientshorseradish mustard, sharp white cheddar and barbecue saucetransforms basic burger patties.
lean ground beef
ground black pepper
white Cheddar cheese, sliced
hamburger buns, split and toasted
barbecue sauce, slightly warmed
Arugula or lettuce, tomato slices, and/or red onion slices (optional)
In a large bowl, combine beef, horseradish mustard and 1/4 tsp. each salt and black pepper; mix well. Shape into four 3/4-inch thick patties.
Grill patties on rack of a covered gas or charcoal grill directly over medium heat for 14 to 18 minutes or until done (160 degrees F), turning once. Top burgers with cheese during the last minute of grilling. Serve on toasted buns with warm barbecue sauce. Add arugula, tomato and/or onions.
Servings Per Recipe 4, Monounsaturated fat (g) 10, Polyunsaturated fat (g) 2, sat. fat (g) 12, iron (mg) 4, fiber (g) 2, cal. (kcal) 476, sugar (g) 5, pro. (g) 31, Thiamin (mg) 0, sodium (mg) 722, carb. (g) 26, Cobalamin (Vit. B12) (µg) 3, Fat, total (g) 27, calcium (mg) 252, vit. A (IU) 486, vit. C (mg) 5, chol. (mg) 99, Potassium (mg) 521, Niacin (mg) 7, Riboflavin (mg) 0, Folate (µg) 69, Pyridoxine (Vit. B6) (mg) 1