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Terrific Tortellini Salad
- Makes: 8 servings
2 hrs to 24 hrs
Bright colored vegetables added to cheese-filled tortellini make a satisfying yet low calorie meal that's perfect for lunch.
refrigerated light cheese tortellini or ravioli
crinkle-cut or sliced carrots (2 medium)
sliced green onions (2)
bottled reduced-fat ranch salad dressing
large tomato, chopped
fresh pea pods, halved
In a large saucepan cook pasta according to package directions. Add the broccoli and carrots during the last 3 minutes of cooking. Drain. Rinse with cold water. Drain again.
In a large bowl combine the cooked pasta mixture and green onions; drizzle with dressing. Gently toss to coat. Cover and chill for 2 to 24 hours.
Before serving, gently stir tomato and pea pods into pasta mixture. If necessary, stir in a little milk to moisten. Makes 8 main-dish servings.
(Terrific Tortellini Salad)
Servings Per Recipe 8, cal. (kcal) 145, carb. (g) 22, pro. (g) 6, Starch () 1, iron (mg) 1, vit. A (IU) 4810, calcium (mg) 61, Vegetables () 2, vit. C (mg) 37, fiber (g) 3, Fat () 1, sodium (mg) 344, chol. (mg) 17, Fat, total (g) 5, sat. fat (g) 1