Bonanza Bean Dip

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Published on Midwest Living (http://www.midwestliving.com)

Bonanza Bean Dip

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Makes: 8 to 10 servings
Prep 30 mins
Chill Up to 24 hrs

Ingredients

1 16 - ounce can refried beans
1/4 teaspoon cayenne pepper
1 recipe Lime Guacamole, below
4 ounces cojita cheese, crumbled (1 cup) or 1 cup shredded Monterey Jack cheese
1 8 - ounce carton dairy sour cream
1 cup halved cherry tomatoes
1 2 1/4 - ounce can sliced pitted ripe olives
1/2 cup sliced green onions
1/3 cup shredded Monterey Jack cheese
Green onion tops (optional)
Tortilla or Corn Chips
Lime Wedges

Directions

In bowl combine beans and cayenne. In one half of bottom of 2-quart rectangular baking dish spread bean mixture in even layer. Spoon Lime Guacamole in other half, spreading evenly. Sprinkle both with cojita cheese. Spread sour cream over all. Cover; chill up to 24 hours.
Before serving, sprinkle tomatoes, well-drained olives, and onions over sour cream. Sprinkle cheese over tomatoes. Sprinkle onion tops. Pass lime wedges. Makes 8 to 10 (1/2 cup) servings.

Lime Guacamole

Ingredients

4 avocados, halved, seeded, peeled, and coarsely mashed
1 medium tomato, chopped
1/4 cup finely chopped onion
1 jalapeno, seeded, finely chopped
1 tablespoon minced garlic (6 cloves)
1 teaspoon shredded lime peel
2 tablespoons lime juice
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/8 teaspoon bottled hot pepper sauce

Directions

In bowl combine avocados, tomato, onion, jalapeno, garlic, lime peel, lime juice, salt, pepper, and hot pepper sauce.

Nutrition Facts

(Bonanza Bean Dip)

Servings Per Recipe 8, vit. A (IU) 1118, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 2, pro. (g) 11, Cobalamin (Vit. B12) (µg) 0, sugar (g) 2, cal. (kcal) 325, Folate (µg) 97, fiber (g) 10, Potassium (mg) 762, sodium (mg) 411, Polyunsaturated fat (g) 2, iron (mg) 2, Monosaturated fat (g) 11, calcium (mg) 222, sat. fat (g) 6, Riboflavin (mg) 0, vit. C (mg) 21, Thiamin (mg) 0, chol. (mg) 30, carb. (g) 22, Fat, total (g) 26

Source URL (retrieved on May 25, 2013): http://www.midwestliving.com/recipe/appetizers-snacks/bonanza-bean-dip/

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