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Pineapple Pork Chili
- Makes: 4 servings
- Start to Finish
This island-style chili is based on pork, kidney beans, and pineapple salsa. Serve it over rice.
ground pork or beef
red kidney beans, rinsed and drained
Pineapple slices (optional)
In 3-quart saucepan brown pork; drain. Stir in salsa, beans, tomato sauce, and chili powder. Bring to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Serve with pineapple slices.
- If you can't located pineapple salsa, use regular salsa and add 1/3 to 1/2 cup crushed pineapple.
(Pineapple Pork Chili)
Servings Per Recipe 4, Polyunsaturated fat (g) 1, Niacin (mg) 3, Pyridoxine (Vit. B6) (mg) 0, fiber (g) 11, Folate (µg) 8, Monosaturated fat (g) 4, Cobalamin (Vit. B12) (µg) 0, Thiamin (mg) 0, iron (mg) 3, sat. fat (g) 4, calcium (mg) 40, vit. C (mg) 5, chol. (mg) 53, Potassium (mg) 600, Fat, total (g) 9, sodium (mg) 852, Riboflavin (mg) 0, carb. (g) 44, pro. (g) 22, sugar (g) 20, cal. (kcal) 329, vit. A (IU) 777