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- Makes: 6 servings
6 hrs to 8 hrs on low or 3 to 4 hours on high
10 3/4 -
condensed golden mushroom soup
frozen broccoli stir-fry vegetable blend
ounce can (drained weight)
sliced mushrooms, drained
Hot cooked brown rice* (optional)
In a 3-1/2- or 4-quart slow cooker, combine mushroom soup, soy sauce, and ginger. Stir in chicken, stir-fry vegetables, and mushrooms.
Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
Stir cashews into chicken mixture. If desired, serve over hot cooked rice. Makes 6 servings.
- * For really fast rice, use two 8.8-ounce pouches cooked whole grain brown rice and heat them in the microwave according to package directions.
Servings Per Recipe 6, Riboflavin (mg) 0, chol. (mg) 68, vit. C (mg) 17, Thiamin (mg) 0, carb. (g) 13, Fat, total (g) 8, Folate (µg) 12, cal. (kcal) 256, sugar (g) 4, pro. (g) 31, Cobalamin (Vit. B12) (µg) 0, Niacin (mg) 11, Pyridoxine (Vit. B6) (mg) 1, vit. A (IU) 1263, sat. fat (g) 2, calcium (mg) 20, Monosaturated fat (g) 3, iron (mg) 2, Polyunsaturated fat (g) 1, sodium (mg) 1026, fiber (g) 3, Potassium (mg) 319