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Stuffed Beef Tenderloin Filet
- Makes: 2 to 4 servings
thinly sliced green onions
thinly sliced fresh shiitake mushrooms*
dried thyme, crushed
smoked cheddar cheese, shredded (1/2 cup)
1 1/4 -
beef tenderloin steaks (about 1 pound total)
Salt and ground black pepper
Preheat broiler. For stuffing, melt butter in skillet. Add onions, mushrooms and thyme. Cook, uncovered, 3 to 5 minutes, or until onions are tender, stirring occasionally. Remove from heat. Stir in cheese; set aside.
Cut a 3-inch-wide pocket in the side of each tenderloin filet, cutting to but not through the other side. Spoon stuffing into each pocket. Sprinkle meat lightly with salt and pepper. Wrap 2 slices of bacon around each filet; secure with wood toothpicks.
Place on unheated rack of broiler pan. Broil 4 to 5 inches from heat 20 to 24 minutes, or until an instant-read thermometer inserted in center of meat and stuffing registers 145 degrees F for medium-rare or 160 degrees F for medium, turning the beef tenderloins halfway through cooking time. Makes 2 to 4 servings.
- * Remove and discard stems before slicing shiitake mushrooms.
(Stuffed Beef Tenderloin Filet)
Servings Per Recipe 2, Cobalamin (Vit. B12) (µg) 3, sugar (g) 2, fiber (g) 2, vit. A (IU) 875, Fat, total (g) 59, carb. (g) 5, Thiamin (mg) 0, pro. (g) 58, vit. C (mg) 10, cal. (kcal) 785, Polyunsaturated fat (g) 5, Niacin (mg) 16, Riboflavin (mg) 1, Monosaturated fat (g) 23, iron (mg) 4, sat. fat (g) 24, Folate (µg) 69, calcium (mg) 293, chol. (mg) 211, Pyridoxine (Vit. B6) (mg) 1, sodium (mg) 1231, Potassium (mg) 1032