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Honey Berry Frozen Yogurt Sundaes
- Makes: 6 servings
- Start to Finish
Toasted almonds or coconut top off this frozen dessert. Drizzle your favorite honey on top and garnish with fresh mint leaves.
low-fat or fat-free vanilla frozen yogurt or vanilla ice cream
Fresh raspberries, blackberries, strawberries and/or blueberries
Toasted almonds and/or toasted coconut*
Honey, such as wildflower, orange blossom or clover
Small fresh mint leaves
Divide yogurt or ice cream among 6 serving dishes. Top each serving with fresh berries, toasted almonds and/or toasted coconut. Drizzle with honey. Garnish with mint leaves. Makes 6 servings.
- * To toast almonds and/or coconut, spread in a single layer in a shallow baking pan. Bake in a 350 degrees F oven for 5 to 10 minutes or until nuts and/or coconut are lightly golden brown, stirring once or twice. Cool completely.
(Honey Berry Frozen Yogurt Sundaes)
Servings Per Recipe 6, calcium (mg) 222, Thiamin (mg) 0, Fat, total (g) 6, chol. (mg) 13, Riboflavin (mg) 0, vit. A (IU) 49, iron (mg) 1, carb. (g) 40, vit. C (mg) 9, Folate (µg) 8, Polyunsaturated fat (g) 1, fiber (g) 3, sat. fat (g) 2, Niacin (mg) 0, Monounsaturated fat (g) 2, Pyridoxine (Vit. B6) (mg) 0, cal. (kcal) 231, pro. (g) 7, sugar (g) 35, sodium (mg) 101, Potassium (mg) 95