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Gingered Pumpkin Soup
- Makes: 8 servings
- Start to Finish
half-and-half, light cream, or milk
grated fresh ginger or 1/4 teaspoon ground ginger
Ground black pepper
Shelled pumpkin seeds (pepitas) (optional)
Maple sugar or packed brown sugar (optional)
In a large saucepan melt the 1 tablespoon butter over medium heat. Stir in pumpkin, broth, half-and-half, light cream, or milk, maple syrup, and ginger. Bring mixture just to boiling. Season to taste with salt and pepper. Garnish each serving with pumpkin seeds and sugar, if you like. Makes 8 appetizer or 4 side-dish servings.
(Gingered Pumpkin Soup)
Servings Per Recipe 8, vit. C (mg) 5, cal. (kcal) 128, vit. A (IU) 22983, iron (mg) 2, chol. (mg) 15, calcium (mg) 71, Fat, total (g) 6, carb. (g) 17, sodium (mg) 544, pro. (g) 3, sat. fat (g) 3, fiber (g) 3