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Grilled Portobello Mushroom "Burger"
- Makes: 4 servings
8 mins to 10 mins
clove garlic, minced
fresh portobello mushroom caps, sliced 1/2-inch thick
French bread slices or 4 sesame seed hamburger buns, toasted, if you like
Mayonnaise, lettuce leaves and tomato slices (optional)
In a small bowl, combine oil and garlic. Brush oil mixture onto mushroom slices. For a charcoal grill, grill the mushroom slices on the rack of an uncovered grill directly over medium coals for 8 to 10 minutes or until tender, turning once. (For a gas grill, preheat grill. Reduce heat to medium. Place mushroom slices on grill rack over heat. Cover and grill as above.*)
If you like, spread 4 slices bread or bun bottoms with mayonnaise and top with lettuce and tomato. Add mushroom slices and remaining bread or bun tops. Makes 4 sandwiches.
- * If grids are wide on you gas grill rack, brush whole mushroom caps with oil mixture and grill whole as above. Slice before serving.
(Grilled Portobello Mushroom "Burger")
Servings Per Recipe 4, fiber (g) 3, sodium (mg) 312, calcium (mg) 40, Fat, total (g) 11, sat. fat (g) 2, iron (mg) 2, cal. (kcal) 245, carb. (g) 31, pro. (g) 10