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Fresh Fruit Salad with Honey-Rum Dressing
- Makes: 8 to 10 servings
Up to 3 hrs
snipped fresh mint
rum or orange juice
large cantaloupe or honeydew melon
strawberries, hulled and halved or quartered
green and/or red seedless grapes
kiwi fruit and/or golden kiwi fruit, peeled and cut into 1/2-inch pieces
For the dressing, in a large bowl, whisk together mint, lime juice, rum and honey. Set aside.
Cut cantaloupe in half and remove the seeds. Use a melon baller to scoop out pulp. Add melon balls, strawberries, grapes, and kiwifruit to dressing; toss lightly to coat. Let stand for 15 minutes to allow flavors to blend. (To make ahead, cover and chill for 3 hours in the refrigerator.) Makes 8 to 10 side-dish servings.
(Fresh Fruit Salad with Honey-Rum Dressing)
Servings Per Recipe 8, carb. (g) 31, pro. (g) 2, cal. (kcal) 146, Fat, total (g) 1, sodium (mg) 10, fiber (g) 4