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- Makes: 4 servings
- Start to Finish
carrots, cut into 1/4-inch-thick slices (3 cups)
butter or margarine
In a microwave-safe baking dish or casserole, combine the carrots and water. Cover and microcook on 100 percent power (high) for 7 to 9 minutes or until carrots are just tender, stirring once after 4 minutes. Drain off water.
Add the honey, butter, and ginger to the baking dish. Cover; microcook for 1 to 2 minutes more. Stir until combined. Serve warm. Makes 4 servings.
Servings Per Recipe 4, chol. (mg) 8, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 1, Fat, total (g) 3, Folate (µg) 16, vit. C (mg) 5, fiber (g) 3, Riboflavin (mg) 0, Monosaturated fat (g) 1, iron (mg) 0, sat. fat (g) 2, Thiamin (mg) 0, vit. A (IU) 10738, pro. (g) 1, cal. (kcal) 100, sugar (g) 13, Potassium (mg) 330, carb. (g) 18, sodium (mg) 92, calcium (mg) 40