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Meatless Salad Meal

Make a meal out of this hearty salad, then end with delicious fruit-flavored ice cream.

Make a meal out of this hearty salad, then end with delicious fruit-flavored ice cream.

Your Menu: Serves 6

Garden-and-Grain Salad

  • Parmesan toasts

Choose-a-Fruit Ice Cream

  • Ice water with lemon slices

 
Test Kitchen Tips:

For Parmesan toasts, slice a loaf of French bread, then brush slices with olive oil. Sprinkle each with finely shredded Parmesan cheese. Bake in a 400 degree F. oven for 8 to 10 minutes or until toasted.

To peel fresh peaches for the ice cream, place peaches in simmering water for 30 seconds. Remove with a slotted spoon to a bowl of ice water. When cool enough to handle, use a sharp knife to pull the skin away from the fruit.

Shopping List:

For Salad

  • 1 lemon
  • 1 jar Dijon-style mustard
  • 1 bulb garlic
  • 1 package dry lentils
  • 1 package uncooked basmati or long-grain rice
  • 1 1-pound package carrots
  • 1 bunch celery
  • 1 seedless cucumber
  • 1 red sweet pepper
  • 1 yellow or green sweet pepper
  • 1 package radishes
  • 1 bunch green onions
  • 1 4-ounce package crumbled feta cheese (optional)
  • 1 loaf French bread
  • 1 wedge Parmesan cheese
  • 1 lemon

For Ice Cream

  • 1 quart half-and-half, light cream, or milk
  • 1 quart fresh blackberries, raspberries, or 5 peaches (or use frozen fruit)
  • 2 8-ounce cartons whipping cream

Pantry Items:

For Salad

  • olive oil
  • salt
  • ground black pepper

For Ice Cream

  • sugar
  • vanilla

Equipment Needed:

For Salad

  • measuring cups and spoons
  • cutting board and knife
  • sieve
  • blender
  • rubber spatula
  • medium saucepan with lid
  • large bowl
  • wooden spoon
  • fine shredder

For Ice Cream

  • measuring cups and spoons
  • large bowl
  • wooden spoon or rubber spatula
  • blender
  • sieve (optional)
  • ice cream freezer

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