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Chicken Salad Dinner


Try this light, fruity chicken salad for an easy weeknight meal. For a fun side, bake up some frozen soft pretzels.

Your Menu: Serves 6

Mango Chicken Salad

  • Soft pretzels
  • Fat-free or lowfat milk

 
Test Kitchen Tips:

Purchase a jar of refrigerated mango slices from your grocery store's produce section in place of fresh mangoes for a quicker preparation time. Another time-saver is packaged ready-to-serve cooked bacon strips that you can find in the meat section of the grocery store.

You can also use your indoor electric grill to cook the chicken. Cook according to manufacturer's directions.

Shopping List:

  • 2 ripe mangoes or 1 24-ounce jar refrigerated mango slices
  • 1 bottle sherry vinegar or red wine vinegar
  • 4 medium skinless, boneless chicken breast halves
  • 1 16-ounce package torn mixed salad greens
  • 1 package pecans, walnuts, almonds, or pine nuts
  • 1 bunch green onions
  • 1 8-ounce package sliced bacon or 1 2.1-ounce package ready-to-serve cooked bacon strips
  • 1 package frozen soft pretzels 1/2-gallon fat-free or lowfat milk

Pantry Items:

  • olive oil
  • granulated sugar
  • sea salt or kosher salt
  • ground black pepper

Equipment Needed:

  • measuring cups and spoons
  • cutting board and knife
  • food processor or blender
  • broiler pan with rack, charcoal grill, or indoor electric grill
  • tongs
  • instant-read thermometer
  • large bowl
  • salad tongs
  • small bowl
  • wire whisk
  • baking sheet for pretzels

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